strengthening exercise मीनिंग इन हिंदी

उदाहरण वाक्य

1. Hip adduction is a strengthening exercise for the piriformis muscle.
2. Then they can move into water aerobics or some other sort of strengthening exercise.
3. "If that's not possible, find some sort of stretching or strengthening exercise that comes close to the kind of forces the foot is going to be subjected to ."
4. Some types of exercise ( gait, balance, co-ordination and functional tasks; strengthening exercise; 3D exercise and multiple exercise types ) improve clinical balance outcomes in older people, and are seemingly safe.
5. I've been hearing for a few decades that the reason muscle strengthening exercise works is that it causes small tears in muscles, and the resulting healed muscles are stronger than the original ( roughly speaking ).